Tawnya Vickery is a comprehensively certified Pilates instructor with over 20 years of personal Pilates experience and more then a decade of teaching. Her passion lies in helping clients understand the "why" behind every movement.

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"I don't just teach a Pilates class, I teach Pilates within the class."

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Known for her hands-on, tactile cueing style, Tawnya stays true to the principles of Joseph Pilates, emphasizing precision, intention, and body awareness. She believes that even the smallest correction can completely change how the body feels and moves.

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Every class is intentionally designed to awaken both the body and mind, helping clients build strength, confidence, and a deeper connection to movement.